Reflexology - The Benefits, The Treatment
I have had experience of treating clients with psoriosis, infertility, pregnancy, lymphodema, stress and many other conditions.What is Reflexology?
Reflexology is a complementary therapy that works by applying pressure to specific points called reflexes on the feet or hands. In doing this the body’s organs, glands and structures are stimulated helping to clear blockages and imbalances and restore the energy flow to the whole body.
Reflexology is suitable for adults and children of all ages and has been effective for many conditions such as;
What are the benefits of Reflexology?
What happens during a Reflexology treatment?
During your first treatment a full consultation will be taken where you will be asked some medical questions to make sure the treatment is safe to be carried out. Your feet will then be cleansed and a warm up massage given. The sequence of points will then be worked by applying thumb pressure to the feet and ankles.
How often should I have Reflexology
It is recommended that initially you have six treatments once a week for six weeks. Reflexology is not a 'quick fix' treatment and this time enables the body to eliminate any toxins and rebalance itself into a state of homeostasis. However, you can discuss your personal treatment plan with me to get the maximum benefits.
Thai Foot Massage - The History, The Benefits, The Treatment
What is Thai Foot Massage?Is the massage of the lower legs and feet that involve hands on stretching and massage to open the 'sen' (energy) lines, along with the use of a traditional wooden thai foot stick to stimulate the reflex points on the feet which correspond to the internal organs of the body. Thai Foot Massage stimulates these points to promote general health and well-being.
The History
Thailand like many other eastern countries such as China, India and Japan is rich in culture. Over time these traditional therpaies have influenced each other and their principals are similar. Thai Foot Massge works on the body's energy that flows through channels called Sen, or in Chinese culture meridian lines.there are said to be 72,000 Sen lines throughout the body, when people experience physical, mental or emotional problems it is believed that there is a block in the flow of this energy. Therapies such as Thai Foot Massage help to release stagnant energy or blockages so that the body can once again have the free flow of energy and therefore the body can function normally.
The Treatment
The treatment last for one hour where you will be given a foot soak and scrub to cleanse your feet. Your feet will then be nourished with oils and cream and you will be given a deep massage of the feet and lower legs. A traditional thai Foot stick is used to apply pressure to specific reflex points which correspond to internal organs of the body.
The Benefits
Apart from the relaxation and lovely exfoliation of your feet some other benefits of thai foot massage are: